Tooth sensitivity is a condition that affects many people, and various things can cause it. Some people have sensitive teeth because their enamel is thin, while others may have problems with the dentin layer of their teeth. Sensitivity can also be caused by dental erosion, receding gums, or tooth decay. In some cases, the roots of your teeth may become exposed, which will also lead to tooth sensitivity.
If you suffer from tooth sensitivity, you may notice that your teeth feel sensitive to hot or cold temperatures, sweet foods, or even touch. There are many ways to treat tooth sensitivity, and the best treatment will depend on the underlying cause of your sensitivity. This article will discuss some of the most effective ways to treat tooth sensitivity.
Use of Desensitizing Toothpaste
If you suffer from tooth sensitivity, you may have tried many different remedies to find relief. One common treatment for tooth sensitivity is the use of desensitizing toothpaste. Desensitizing toothpaste is designed to help reduce the pain you feel when your teeth are exposed to hot or cold temperatures, sweet foods, or pressure. There are many different brands of desensitizing toothpaste on the market, and you should talk to your dentist about which would be best for you.
Fluoride Treatments
Your teeth can be strengthened and made more decay-resistant by the mineral fluoride. Because they can lessen the discomfort you experience when your teeth are subjected to hot or cold temperatures, sweet foods, or pressure, fluoride treatments are frequently advised for persons who experience dental sensitivity. There are several different ways to get fluoride treatments, and your dentist will be able to recommend the best option for you.
Dental Bonding
Dental bonding is a procedure that can be used to cover up the exposed root of a tooth. This procedure is often recommended for people who have receding gums or have had their roots exposed due to tooth decay. Dental bonding can help reduce pain when your teeth are exposed to hot or cold temperatures, sweet foods, or pressure.
Crowns and Veneers
Two different dental procedures that can be utilized to treat tooth sensitivity are crowns and veneers. Veneers cover the front of the tooth; crowns completely encase the tooth. When your teeth are exposed to pressure, sugary foods, or extreme temperatures, crowns, and veneers can help lessen the discomfort you experience.
Tooth Whitening
Tooth whitening is a popular cosmetic procedure many people use to improve the appearance of their teeth. However, tooth whitening can also help reduce your pain when your teeth are exposed to hot or cold temperatures, sweet foods, or pressure. Tooth whitening is usually done by a dentist, and there are many different ways to whiten your teeth. You should talk to your dentist about which tooth whitening method would be best for you.
Soft Diet
If you suffer from tooth sensitivity, you may want to consider switching to a soft diet. A soft diet includes foods that are easy to chew and will not aggravate your sensitive teeth. Some soft foods include soup, mashed potatoes, eggs, and yogurt. You should avoid eating hard foods, such as nuts and candy, and sticky foods, such as gum and caramel.
Use of a Mouthguard
If you suffer from tooth sensitivity, you may want to consider using a mouthguard at night. Mouthguards protect your teeth from grinding against each other while you sleep. This can help reduce pain when your teeth are exposed to hot or cold temperatures, sweet foods, or pressure. You can purchase mouthguards at most drugstores, and your dentist will be able to help you find the right size for your mouth.
Surgical Procedures
In some cases, surgical procedures may be necessary to treat tooth sensitivity. Surgical procedures may be recommended for people who have receding gums or have had their roots exposed due to tooth decay. Surgical procedures can help reduce the pain you feel when your teeth are exposed to hot or cold temperatures, sweet foods, or pressure.
Use of a Toothpaste for Sensitive Teeth
Several different kinds of toothpaste on the market are specifically designed for people who suffer from tooth sensitivity. These toothpaste tubes can help reduce pain when your teeth are exposed to hot or cold temperatures, sweet foods, or pressure. You should talk to your dentist about which toothpaste would be best for you.
Use of a Mouth Rinse for Sensitive Teeth
Some different mouth rinses on the market are specifically designed for people who suffer from tooth sensitivity. These mouth rinses can help reduce pain when your teeth are exposed to hot or cold temperatures, sweet foods, or pressure. You should talk to your dentist about which mouth rinse would be best for you.
Regular Dental Checkups
If you suffer from tooth sensitivity, you must see your dentist regularly. Your dentist can check for any problems causing your tooth sensitivity during your dental checkup. If your dentist finds a problem, he or she will be able to treat it before it worsens. You should see your dentist every six months for a routine cleaning and exam.
Things To Avoid Doing If You Suffer From Tooth Sensitivity
If you are suffering from tooth sensitivity, there are certain things you should try to avoid
- Avoid eating hard foods, such as candy and nuts.
- You should also avoid sticky foods, such as gum and caramel.
- Avoid using mouthwashes that contain alcohol.
- Do not brush your teeth too hard.
Conclusion
Tooth sensitivity is a common problem that affects many people. Many different things can cause tooth sensitivity, and the best treatment will depend on the underlying cause of your sensitivity. Some common treatments for tooth sensitivity include desensitizing toothpaste, fluoride treatments, dental bonding, crowns and veneers, and tooth whitening. Talk to your dentist about which treatment would be best for you.